--- title: Learn more about coaching with ANP Coaching description: Learn more about what coaching is or isn't, how you'll work with a coach and the pricing for coaching sessions --- [Skip to content](https://anpcoaching.com/learn-more-about-coaching-with-anp-coaching#main-content) [![The logo for ANP Coaching](https://anpcoaching.com/hubfs/ANP%20Coaching%20Logo%20FULL%20CMYK%20300dpi.jpg)](https://www.anpcoaching.com?hsLang=en) - What we do Show submenu for What we do - [Personal Coaching](https://anpcoaching.com/learn-more-about-coaching-with-anp-coaching) - [Business Coaching](https://anpcoaching.com/learn-more-about-coaching-with-anp-coaching) - [Online Courses](https://anpcoaching.thinkific.com/) - [Speaking](https://anpcoaching.com/speaking-facilitation-and-workshops) - [Testimonials](https://anpcoaching.com/testimonials-about-anp-coaching) - [Insights® Discovery](https://anpcoaching.com/insights-discovery-with-anp-coaching) - How we deliver Show submenu for How we deliver - [Our vision & commitment to you](https://anpcoaching.com/our-vision-and-commitment-to-coaching) - [Blog](https://anpcoaching.com/blog) - [Adrian's story](https://anpcoaching.com/adrians-story-the-road-to-becoming-a-coach) - [Testimonials](https://anpcoaching.com/testimonials-about-anp-coaching) - [Contact](https://anpcoaching.com/contact-us-at-anp-coaching) - FAQ Show submenu for FAQ - [Frequently Asked Questions](https://anpcoaching.com/frequently-asked-questions-anp-coaching) - [Privacy policy](https://anpcoaching.com/anp-coaching-privacy-policy) - [Contact](https://anpcoaching.com/contact-us-at-anp-coaching) Open main navigation Close main navigation - What we do Show submenu for What we do - [Personal Coaching](https://anpcoaching.com/learn-more-about-coaching-with-anp-coaching) - [Business Coaching](https://anpcoaching.com/learn-more-about-coaching-with-anp-coaching) - [Online Courses](https://anpcoaching.thinkific.com/) - [Speaking](https://anpcoaching.com/speaking-facilitation-and-workshops) - [Testimonials](https://anpcoaching.com/testimonials-about-anp-coaching) - [Insights® Discovery](https://anpcoaching.com/insights-discovery-with-anp-coaching) - How we deliver Show submenu for How we deliver - [Our vision & commitment to you](https://anpcoaching.com/our-vision-and-commitment-to-coaching) - [Blog](https://anpcoaching.com/blog) - [Adrian's story](https://anpcoaching.com/adrians-story-the-road-to-becoming-a-coach) - [Testimonials](https://anpcoaching.com/testimonials-about-anp-coaching) - [Contact](https://anpcoaching.com/contact-us-at-anp-coaching) - FAQ Show submenu for FAQ - [Frequently Asked Questions](https://anpcoaching.com/frequently-asked-questions-anp-coaching) - [Privacy policy](https://anpcoaching.com/anp-coaching-privacy-policy) - [Contact](https://anpcoaching.com/contact-us-at-anp-coaching) # Coaching is the core of everything I do ## My delivery is bespoke to you No matter what kind of support you're looking for, the first step is a no-obligation exploratory chat. Whether you need one-on-one personal coaching, a business coaching plan, an inspirational speaker for your event, or a self-paced online course, simply click the button below to arrange a conversation. ![personalcoaching](https://anpcoaching.com/hs-fs/hubfs/personalcoaching.jpeg?width=2000&height=1333&name=personalcoaching.jpeg "personalcoaching") ### Personal Coaching Do you have something that you really want to achieve, but no idea how? Or perhaps you know something’s not right, you feel stuck in a rut and know you’ve got to change, but you can’t see a way out? What about renewing your energy and creating healthy habits? Coaching might be the right approach for you and I start with two core ideas 1. Coaching is goal oriented – we’ll be working towards something 2. I believe you are infinitely resourceful and I can help you find those resources to create success in your goal ### Business Coaching With nearly 30 years of business experience, spanning private, corporate, charity and as an entrepreneur,  I marry those years of insights, skills and commercial acumen with my business coaching skills to help you drive the high-performance business or team that you’ve always dreamed of. 1. **Start-up -** take a cool idea and turning it into a business 2. **Small Business -** Scaling up and working on the business rather than in the business. 3. **Corporate -** Maybe you're part of a bigger organisation or transitioning into leadership position. It can be lonely at the top, trying to work-out how to lead a team. Your peer support group changes and there’s often no-one to confide in or to help develop your thinking. As a business coach, I’ve been there and understand the value of having a safe space for your own development, as sounding board and a confidant.   ![businesscoaching](https://anpcoaching.com/hs-fs/hubfs/businesscoaching.jpeg?width=2000&height=1256&name=businesscoaching.jpeg "businesscoaching") [Book a free exploratory call](https://anpcoaching.com/coaching-exploration-booking-page?hsLang=en) ## Whatever support you need - here's how coaching works - ### 100% Confidential Coaching is confidential, even if your boss or company is paying.  - ### Your agenda & goals We always work to your agenda, at your pace and expect to make progress towards your goals. - ### Personal profiling included We'll use DISC profiling to explore your leadership, teamwork and communication preferences. - ### Challenging in a safe space You're paying me to challenge you, to make progress and to help you achieve. - ### Co-active & resourceful We'll will actively work with together, bringing tools and resources to achieve breakthroughs. - ### Fun! It's important that coaching is fun and engaging, because we're going to work hard together. [Book a free exploratory call](https://anpcoaching.com/coaching-exploration-booking-page?hsLang=en) ## What coaching isn't It's just as important to understand what coaching is not and what it can't do. - ### It's not consulting You pay a consultant to find the answer, whereas a coach helps you find your own.  - ### You're still accountable Your coach can't do the work for you and all your results are your own. - ### It's not counselling It's not therapy and your coach won't regress to the past so you can understand your present.  - ### No guarantees No coaching outcome is guaranteed, but you'll make more progress with a coach than without. ### Personal coaching #### £2,000 ##### Some key features - One on one with your coach - Sixty minutes on Zoom call together - Six sessions over 3-6 months spaced to suit you - Includes DISC profile - Includes all tools, exercises and materials - Direct access to your coach throughout [Schedule call now](https://anpcoaching.com/coaching-exploration-booking-page?hsLang=en) ### Business Coaching #### £ POA ##### Some key features - Start-up, scale up or corporate - Individual founder, team or executive coaching - Fixed term programmes or monthly support - From leadership to team building - Team DISC profiling - Completely customisable to your needs [Schedule call now](https://anpcoaching.com/coaching-exploration-booking-page?hsLang=en) ### DISC Profiling #### £300 ##### Some key features - Get ahead with a standalone DISC profile - Learn about leadership, teamwork and communication preferences - Receive your own unique 14 page profile report - Tools to apply your DISC insights in work and life - Sixty minute debriefing session with your coach [Schedule call now](https://anpcoaching.com/coaching-exploration-booking-page?hsLang=en) facebook-f icon linkedin-in icon instagram icon - What we do - [Personal Coaching](https://anpcoaching.com/learn-more-about-coaching-with-anp-coaching) - [Business Coaching](https://anpcoaching.com/learn-more-about-coaching-with-anp-coaching) - [Online Courses](https://anpcoaching.thinkific.com) - [Speaking](https://anpcoaching.com/speaking-facilitation-and-workshops) - [Testimonials](https://anpcoaching.com/testimonials-about-anp-coaching) - [Insights® Discovery](https://anpcoaching.com/insights-discovery-with-anp-coaching) - How we deliver - [Our vision & commitment to you](https://anpcoaching.com/our-vision-and-commitment-to-coaching) - [Blog](https://anpcoaching.com/blog) - [Adrian's story](https://anpcoaching.com/adrians-story-the-road-to-becoming-a-coach) - [Testimonials](https://anpcoaching.com/testimonials-about-anp-coaching) - [Contact](https://anpcoaching.com/contact-us-at-anp-coaching) - FAQ - [Frequently Asked Questions](https://anpcoaching.com/frequently-asked-questions-anp-coaching) - [Privacy policy](https://anpcoaching.com/anp-coaching-privacy-policy) - [Contact](https://anpcoaching.com/contact-us-at-anp-coaching) [![The logo for ANP Coaching](https://anpcoaching.com/hubfs/ANP%20Coaching%20Logo%20FULL%20CMYK%20300dpi.jpg "The logo for ANP Coaching")](https://anpcoaching.com/?hsLang=en) Based in Cornwall and operating Globally via Zoom and in person Copyright: ANP Coaching 2026